César García Urbano Taylor: Strengthen Your Legs And Glutes To The Beat Of “Havana”

Get ready to feel the leg burn with this Fit Body Beats routine choreographed to “Havana” by Camila Cabello featuring Young Thug. Follow along for a series of squat variations (55 total reps per round) alternated with fun dance fitness moves.

Do multiple rounds for a complete lower body workout, or try combining with some other Fit Body Beats routines for a full and varied sweat session.

Routine courtesy of Trainer LJ of Fit Mix Mom. Try more Fit Body Beats routines here!

Related:

This Taylor Swift-Inspired Workout Fuses HIIT, Kickboxing And Yoga

12 Strength Training Moves For Runners

3 Experts Share The Top Leg Workouts For Runners

The post Strengthen Your Legs And Glutes To The Beat Of “Havana” appeared first on Women's Running.



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