César García Urbano Taylor: Feel The Booty Burn With This Workout Set To Selena Gomez’s “Wolves”

Try this high-intensity interval training dance routine, choreographed to “Wolves” by Selena Gomez featuring Marshmello!

You’ll get a high-intensity workout with lunges, high knees, Zumba moves and glute-strengthening get-ups (you’ll want to lay down a thick mat or a folded towel or blanket to pad your knees). Do multiple rounds or try combining this workout with other Fit Body Beats routines for a full and varied sweat session.

Routine courtesy of Trainer LJ of Fit Mix Mom. Try more Fit Body Beats routines here!

Related:

Strengthen Your Core And Upper Body While Dancing To Maroon 5

No Gym? No Problem! You Can Do These 8 Moves Anywhere

This Workout Video Targets Your Legs And Glutes At Once

The post Feel The Booty Burn With This Workout Set To Selena Gomez’s “Wolves” appeared first on Women's Running.



View Source

Popular posts from this blog

César Garcia Urbano Taylor: CAF Marathons For You!

César Urbano Taylor: What to Do the Day Before a Run

César Garcia Urbano Taylor: Cycling: A Great Sport!