César García Urbano Taylor: This Taylor Swift-Inspired Workout Fuses HIIT, Kickboxing And Yoga

Here’s a power-packed Fit Body Beats routine choreographed to “…Ready For It?” by Taylor Swift. This video features a crazy fun combination of cardio kickboxing and bodyweight HIIT strength training mixed with some yoga flow for good measure.

Are you ready for it? Give the workout a try! Do multiple rounds for a complete workout, or try combining it with some other Fit Body Beats routines for a full and varied sweat session.

Routine courtesy of Trainer LJ of Fit Mix Mom. Try more Fit Body Beats routines here!

Related:

Get A Full-Body Burn With This “Filthy” Workout Video

Strengthen Your Core And Upper Body While Dancing To Maroon 5

An Ab Workout Set To Imagine Dragons’ “Thunder”

The post This Taylor Swift-Inspired Workout Fuses HIIT, Kickboxing And Yoga appeared first on Women's Running.



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