César García Urbano Taylor: Mind Your Manners! Learn the ABCs of Race Safety and Etiquette

This is a back-to-basics refresher course for runners on how to make the racing experience better for everybody. Always review the course map—even if you’ve done the race a million times, there may be changes to the route. Be on time. Carry a spare gel or two, just in case aid stations run out. Ditch […]

Read the full article at Mind Your Manners! Learn the ABCs of Race Safety and Etiquette on Women's Running.



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