César García Urbano Taylor: Rowing: One Of The Most Valuable Cross-Training Tools Available

Take advantage of your gym’s rowing machine to build whole-body strength and improve your running.

The post Rowing: One Of The Most Valuable Cross-Training Tools Available appeared first on Women's Running.



View Source

Popular posts from this blog

César García Urbano Taylor: Why You Should Take Occasional Breaks From Distance Running

César Urbano Taylor: What to Do the Day Before a Run