César García Urbano Taylor: Get Moving With a Spring Cleaning Workout

Want to achieve maximum efficiency? Scrub the floors and do some strength training at the same time. This month, we’re challenging you to do some spring cleaning while sneaking in a full-body workout. You’ll be scrubbing a floor, so you’ll need a bucket filled with water and cleaning solution, and a rag. The challenge is […]

Read the full article at Get Moving With a Spring Cleaning Workout on Women's Running.



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