César García Urbano Taylor: A Dietitian Answers: Is Intermittent Fasting a Boost or a Bonk for Runners?

While fasting might be a diet trend, before you try it, consider how it might make you feel on the run.

Read the full article at A Dietitian Answers: Is Intermittent Fasting a Boost or a Bonk for Runners? on Women's Running.



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