César García Urbano Taylor: Get Away to Run Some Mindful Miles

On these trips around the country (and world), saying “om” isn’t about hunkering down on a meditation pillow—it’s about logging mileage. First came the wellness retreat (meditation on the beach, anyone?), then came the run retreat (a getaway dedicated to miles). Now? Interest is growing among runners to support mileage in a way that’s not […]

Read the full article at Get Away to Run Some Mindful Miles on Women's Running.



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