Cesar Garcia Urbano Taylor

The right tunes are essential for the increase in mileage this summer, so make your playlist now to get you through your next 26.2. Read the full article at Marathon Training? These Songs Will Get You Through the Long Haul on Women's Running . View Source

Her 26.2-mile debut adds spice to the depth of U.S. women’s long-distance talent—and we should all take a moment to appreciate the era we’re witnessing. Read the full article at Here’s Why Emily Sisson’s London Marathon Performance Matters Right Now on Women's Running . View Source

While fasting might be a diet trend, before you try it, consider how it might make you feel on the run. Read the full article at A Dietitian Answers: Is Intermittent Fasting a Boost or a Bonk for Runners? on Women's Running . View Source

No not those kinds of shots. We’re talking potent, non-alcoholic, 2-oz. drinks that improve digestion, boost immunity and increase your energy—all in one gulp. Read the full article at Take a Shot With These Wellness Drinks on Women's Running . View Source

Trust us, the 26.2-mile race on Sunday is totally worth the early wakeup call. Read the full article at Here’s How to Watch the 2019 London Marathon This Weekend—And Why You Should on Women's Running . View Source

Bang.  The gun goes off for the start of the 2012 London Marathon and I’m standing in the queue for the porta-loo.  Thankfully, I remembered that my chip wouldn’t start until I crossed the start line so I went to… The post Last Minute London Marathon Race Day Tips…. appeared first on The Runner Beans . View Source

Denise Sauriol's transparency about her struggles is part of what endears her to so many runners. Read the full article at A Marathon Whisperer Empowers Others Through Running on Women's Running . View Source