Cesar Garcia Urbano Taylor

My shins are tight AF. Always. And I’m often on the verge of getting shin splints. As you know, I’ve been working with Function 360 Physiotherapy to help stay fit and uninjured for the Tokyo marathon (and it worked!). I… The post Shin Splints; How to Prevent and Treat them appeared first on The Runner Beans . View Source

This cardio and core dance workout was inspired by Imagine Dragons' hit song "Whatever It Takes." The post Do “Whatever It Takes” With This Cardio And Core Fitness Workout appeared first on Women's Running . View Source

The love for the race runs deep. The post 5 Things No One Ever Says After Running The Boston Marathon appeared first on Women's Running . View Source

Paratriathlete Mary Kate Callahan will participate in the Speed Project 4.0 as its first wheelchair athlete. The post Speed Project 4.0 Starts Today With First-Ever Wheelchair Athlete appeared first on Women's Running . View Source

As Molly Huddle transitions From the Track to the Road, Gatorade® Endurance brings you her journey to Boston Marathon. In the words of The post As Molly Huddle transitions From the Track to the Road, Gatorade® Endurance brings you her journey to Boston Marathon. appeared first on Women's Running . View Source

So I have a lot of blog posts in my drafts but never seem to have the time to finish them and press publish. Thank you guys for being so patient with me. I have a lot of fun blogs… The post Dietetics Student Hospital Placement 2 appeared first on The Runner Beans . View Source

Encountering a wild animal on a run can stop you in your tracks. Here’s what to do. The post Tips For Running Safely Around Wildlife appeared first on Women's Running . View Source